Description

Nutritional benefits of figs:

• Figs are a rich source of nutrients, vitamins and antioxidants. Figs are also a rich source of fiber and natural sugar.
• Figs contain fatty acids and omega-6. Lowers glycerides and ensures heart health and reduces heart disease.
• Figs reduce constipation and daily consumption in the morning reduces digestive problems.
• Figs reduce colon cancer and its fiber is useful in preventing colon cancer.
• Figs are very useful for pregnant women and children and adolescents who are growing up, as well as those who have anemia and increase iron in the body.
• Fig tree leaves have unique properties such as regulating blood sugar.
• Figs are high in fiber and consuming them during adolescence reduces the risk of cancer.
• Figs have amazing properties for bones and due to their high content of potassium, magnesium and calcium, they increase bone density and reduce the risk of bone fractures.
• Figs help maintain blood pressure.
• Figs increase sexual potency and contain minerals to produce the sex hormones estrogen and androgens.
• Figs are useful for treating asthma, and eating them can cure sore throats as well as stress.
• Figs are very useful in reducing and preventing sexually transmitted diseases.
• Figs are very useful in preventing vision loss due to cataracts in the elderly.
• The presence of sulfur in figs eliminates dandruff and increases hair growth.
• Due to its vitamins E and C, figs cause hair growth and increase blood circulation in the scalp.
• Figs whiten teeth and prevent gingivitis and inflammation of the mouth, as well as eliminate bad breath.
• Figs are very appetizing and increase weight and increase breast milk.
• Fig extract has anti-inflammatory effect on the skin and reduces wrinkles. Figs in the form of a mask reduce pimples and skin inflammation.